Coach Clarence specializes in fitness for men and women over 40. Build real strength, move without pain, and feel better than you did in your 30s — with a coach who gets it.
Most fitness programs are designed for 25-year-olds. Coach Clarence built Fit Over 40 specifically for people whose bodies have changed — because the right training at the right intensity changes everything.
Whether you're just getting back into shape or want to push further, there's a program for you.
Start here. A no-pressure 30-minute session to discuss your goals, health history, and what training would look like for you.
Private sessions with Clarence, fully tailored to your body and goals. Safe, progressive, and effective for the 40+ athlete.
A complete program with training, nutrition, and weekly coaching calls. Built for real, lasting change — not quick fixes.
Pick a time that works for you. Clarence will confirm within a few hours and you'll get everything you need to prepare.
Fill in your details and Coach Clarence will confirm your slot.
You'll hear back from Clarence within a few hours.
Real results from real people who decided to start after 40.
"Clarence completely changed how I think about fitness. I'm 52 and in the best shape of my life. He knows exactly how to push you without breaking you down."
"I had a bad knee and thought my training days were over. Clarence built a program around it and now I'm stronger than I was at 35. Incredible coach."
"Finally a trainer who understands the 40+ body. No fluff, just a plan that works. Lost 18 lbs in 3 months and haven't looked back."